Buffalo Cottage Cheese Dip is a bold and zesty twist on the classic dip that everyone loves. This dish combines the creamy, protein-packed goodness of cottage cheese with the fiery kick of buffalo sauce, making it not only delicious but also a healthy choice for any gathering. Whether you’re looking for a high-protein snack, a game-day appetizer, or just something to enjoy with friends, this Buffalo Cottage Cheese Dip checks all the boxes. Plus, it’s incredibly easy to make, ensuring that you won’t spend hours in the kitchen.

Why make this Buffalo Cottage Cheese Dip recipe

Protein-rich: Packed with cottage cheese, this dip offers a healthy dose of protein to keep you full.
Quick prep: With minimal ingredients and a straightforward process, it comes together in minutes.
Meal-prep friendly: Make it ahead of time for easy snacks throughout the week.
Low-carb: A great option for those following low-carb diets.
Budget-friendly: Affordable ingredients that won’t break the bank.

"This Buffalo Cottage Cheese Dip is a game-changer! I love how easy it is to make, and it’s perfect for snacking." — Sarah M.

How to make Buffalo Cottage Cheese Dip

Making Buffalo Cottage Cheese Dip is as simple as combining a few ingredients and giving them a good mix. You’ll need basic kitchen tools like a mixing bowl and a spoon. If you love fast protein breakfasts, try our Cottage Cheese Pancakes.

Ingredients

1 cup cottage cheese
1/2 cup buffalo sauce
1/4 cup chopped green onions
Celery sticks for serving

This Buffalo Cottage Cheese Dip is versatile, so feel free to adjust the heat level of the buffalo sauce according to your preference. Want more creaminess? Consider using a mix of cream cheese and cottage cheese for extra richness.

Directions

Combine: In a bowl, combine cottage cheese and buffalo sauce until well mixed.
Add: Add chopped green onions and mix again.
Serve: Serve with celery sticks for dipping.

For a complete snack experience, enjoy it alongside some baked tortilla chips or fresh vegetables.

How to serve Buffalo Cottage Cheese Dip

Buffalo Cottage Cheese Dip is perfect for sharing! Serve it in a vibrant bowl surrounded by assorted dippers like celery sticks, carrot sticks, and cucumber slices for a fresh crunch. For a heartier option, try pairing it with pita chips or whole grain crackers. Not only does this dip taste great, but it also provides a good balance of protein and fiber, making it a wholesome snack option. You may also want to check out our Healthy 20-Minute Chicken Stir-Fry for a quick meal idea.

How to store

To store leftover Buffalo Cottage Cheese Dip, place it in an airtight container and keep it in the fridge for up to 3-4 days. For longer storage, you can freeze portions of the dip for up to one month. When you’re ready to enjoy it again, simply thaw it overnight in the refrigerator and then reheat gently in the microwave or on the stove until warm.

For safe storage timing, see USDA FoodData Central.

Tips to make

Adjust spice levels: If you’re sensitive to heat, start with less buffalo sauce and gradually add more until you reach your desired spiciness.
Use fresh ingredients: Fresh green onions will add a wonderful crunch and flavor; don’t skip them!
Try different brands: Not all buffalo sauces are created equal. Experiment with different brands to find the one that best suits your taste.
Get creative with dippers: While celery sticks are classic, consider using sliced bell peppers or zucchini as dipping options for variety.

Variations

Looking to change things up with your Buffalo Cottage Cheese Dip? Here are a few ideas:

Cheesy twist: Add shredded cheddar or blue cheese for an extra flavor dimension.
Herb-infused: Mix in fresh herbs like dill or cilantro to refresh the flavor profile.
Add veggies: Include chopped peppers or carrots in the mix for added crunch and nutrition.

FAQs

Can I meal prep Buffalo Cottage Cheese Dip?

Yes, Buffalo Cottage Cheese Dip keeps well for 3–4 days in the fridge; store in an airtight container.

Can I freeze leftovers?

Freeze portions for up to a month; thaw overnight, then reheat gently.

What substitutions work best?

Swap regular buffalo sauce with a low-sodium version, or replace cottage cheese with Greek yogurt for a tangy twist.

For nutrition insights, visit Healthline.

Buffalo Cottage Cheese Dip is a delightful addition to your snack repertoire, perfect for game days or casual get-togethers. We encourage you to try this easy recipe and share it with friends or family. Let us know how it turns out; we’d love to hear your thoughts!