Apple Cinnamon Cottage Cheese Bake is a delicious and nutritious dish that combines the flavors of sweet apples and warm cinnamon with the creamy richness of cottage cheese. This delightful bake is packed with protein, making it an excellent option for breakfast, a snack, or even dessert. With its wholesome ingredients and easy preparation, Apple Cinnamon Cottage Cheese Bake is the perfect choice for anyone looking to indulge without the guilt.
Why make this Apple Cinnamon Cottage Cheese Bake recipe
- Protein-rich: This recipe is loaded with protein, thanks to its main ingredient, cottage cheese, making it ideal for muscle recovery or simply to keep you full longer.
- Quick prep: With a total time of just over an hour, you can have this delicious bake ready to serve with minimal effort.
- Meal-prep friendly: Apple Cinnamon Cottage Cheese Bake stores well in the fridge, making it a fantastic option for meal prep.
- Low-carb option: Utilizing oats or almond flour keeps this recipe versatile for those watching their carb intake.
- Kid-approved: The sweet flavors and soft texture make this dish appealing to children, giving them a nutritious option they’ll enjoy.
"This Apple Cinnamon Cottage Cheese Bake is not only my go-to breakfast, but my kids love it too!" – Happy Mom
How to make Apple Cinnamon Cottage Cheese Bake
Making Apple Cinnamon Cottage Cheese Bake is simple and requires minimal kitchen tools. You will need a mixing bowl, whisk, and a baking dish. If you love fast protein breakfasts, try our Cottage Cheese Pancakes for another delicious option!
Ingredients
- 2 cups cottage cheese (full-fat preferred, drain if very wet)
- 3 large eggs
- 1 large apple (peeled and finely diced (Honeycrisp or Gala))
- 1/2 cup rolled oats or almond flour
- 1/4 cup maple syrup or honey
- 1 1/2 teaspoons ground cinnamon
- 1 teaspoon vanilla extract
- 1 teaspoon baking powder
For the best results with Apple Cinnamon Cottage Cheese Bake, opt for full-fat cottage cheese for creamy texture. Rolled oats make for a hearty base, while almond flour can be used for a grain-free version. Feel free to customize the apple type or sweetener according to your preference!
Directions
- Preheat: Preheat oven to 350°F and generously grease a 9×9 inch baking dish with butter or cooking spray.
- Mix: In a large mixing bowl, whisk together cottage cheese, eggs, maple syrup, and vanilla extract until well combined, about 30 seconds until no yellow streaks remain. The mixture won’t be completely smooth due to cottage cheese curds.
- Add: Add oats (or almond flour), cinnamon, and baking powder to the wet ingredients. Stir until just combined, then let batter rest for 3-4 minutes to allow oats to absorb liquid. Skip resting time if using almond flour.
- Fold: Gently fold in diced apples, distributing them evenly throughout the batter. Pour mixture into prepared baking dish and use a spatula to spread evenly. Bake for 35-40 minutes until top is golden brown and a toothpick inserted in center comes out clean or with just a few moist crumbs. Edges should pull slightly away from pan. Let cool for 10 minutes before slicing into 9 squares. This cooling time prevents crumbling when cutting and helps it set properly.
How to serve Apple Cinnamon Cottage Cheese Bake
Slice the Apple Cinnamon Cottage Cheese Bake into squares and serve warm or at room temperature. For a delightful twist, consider pairing it with a dollop of Greek yogurt or a drizzle of extra maple syrup. A sprinkle of nuts or a dusting of powdered sugar can add a beautiful finish. This nutritious bake can also be served alongside fresh fruit for added freshness.
How to store
Store leftover Apple Cinnamon Cottage Cheese Bake in an airtight container in the fridge for up to 4 days. For longer storage, you can freeze portions for up to a month; simply thaw overnight in the refrigerator and reheat gently in the microwave or oven.
For safe storage timing, see USDA FoodData Central.
Tips to make
- If using rolled oats, let the batter rest to ensure a thicker consistency.
- Add a pinch of nutmeg for an extra flavor kick.
- For a dairy-free version, swap cottage cheese for a plant-based alternative.
- To enhance sweetness, consider adding raisins or dried cranberries.
- Use a toothpick to check for doneness; it should come out clean or with just a few moist crumbs.
Variations
- Gluten-Free: Replace rolled oats with gluten-free oats or increase the amount of almond flour.
- Different Fruits: Substitute apples with pears, peaches, or berries for various flavor profiles.
- Spice Variations: Experiment by adding ginger or allspice for warming flavors.
- Nutty Add-ins: Mix in chopped walnuts or pecans for an added crunch.
FAQs
Can I meal prep Apple Cinnamon Cottage Cheese Bake?
Yes, Apple Cinnamon Cottage Cheese Bake keeps well for 3–4 days in the fridge; store in an airtight container.
Can I freeze leftovers?
Freeze portions for up to a month; thaw overnight, then reheat gently.
What substitutions work best?
You can easily swap rolled oats for almond flour if you prefer a non-grain option; just adjust the amount to achieve the right consistency.
For nutrition insights, visit Healthline.
Apple Cinnamon Cottage Cheese Bake is a delightful and nutritious addition to any meal. Whether enjoyed fresh out of the oven or as an easy meal prep option, this recipe is sure to please. If you try it, leave a comment below or share your experience!
Apple Cinnamon Cottage Cheese Bake
Ingredients
Main Ingredients
- 2 cups cottage cheese (full-fat preferred, drain if very wet) For creamy texture, opt for full-fat cottage cheese.
- 3 large eggs
- 1 large apple (peeled and finely diced, Honeycrisp or Gala)
- 1/2 cup rolled oats or almond flour Use rolled oats for a hearty base or almond flour for a grain-free version.
- 1/4 cup maple syrup or honey Adjust based on your sweetness preference.
- 1 1/2 teaspoons ground cinnamon
- 1 teaspoon vanilla extract
- 1 teaspoon baking powder
Instructions
Preparation
- Preheat oven to 350°F and generously grease a 9x9 inch baking dish with butter or cooking spray.
- In a large mixing bowl, whisk together cottage cheese, eggs, maple syrup, and vanilla extract until well combined, about 30 seconds until no yellow streaks remain.
- Add oats (or almond flour), cinnamon, and baking powder to the wet ingredients. Stir until just combined, then let batter rest for 3-4 minutes.
- Gently fold in diced apples, distributing them evenly throughout the batter.
- Pour the mixture into the prepared baking dish and spread evenly. Bake for 35-40 minutes until the top is golden brown and a toothpick inserted in the center comes out clean.
- Let cool for 10 minutes before slicing into 9 squares.