Rustic Parmesan Meatball & White Bean Tomato Soup is a heartwarming dish that combines the rich flavors of juicy meatballs with tender white beans in a savory tomato broth. This soup not only delights your taste buds but also offers a nutritious meal packed with protein, making it perfect for any occasion. Whether it’s a chilly evening or a cozy family gathering, this Rustic Parmesan Meatball & White Bean Tomato Soup promises to be a crowd-pleaser, providing warmth and comfort in every bowl.

Why make this Rustic Parmesan Meatball & White Bean Tomato Soup recipe

Protein-rich: Loaded with ground meat and beans to fuel your day.
Quick prep: Ready in under an hour, making it perfect for busy weeknights.
Meal-prep friendly: Ideal for batch cooking and freezing for future meals.
Low-carb option: Satisfies your cravings without high carbohydrate content.
Budget-friendly: Utilizes affordable ingredients without compromising on flavor.

“This soup is a family favorite! The meatballs are tender, and the flavors are fantastic.”

How to make Rustic Parmesan Meatball & White Bean Tomato Soup

Making Rustic Parmesan Meatball & White Bean Tomato Soup involves simple steps and common kitchen tools. You will need a large mixing bowl, a basic skillet or pot for cooking, and a few measuring utensils. This recipe allows you to unleash your culinary creativity while enjoying the heartfelt comfort of a delicious bowl of soup. For more delicious meal ideas, check out our Creamy Chicken Casserole.

Ingredients

1 pound ground beef or ground turkey,
1/2 cup grated Parmesan cheese,
1/4 cup breadcrumbs,
1 egg,
2 cloves garlic, minced,
1 teaspoon Italian seasoning,
Salt and pepper to taste,
1 can (15 ounces) white beans, drained and rinsed,
1 can (28 ounces) crushed tomatoes,
4 cups vegetable or chicken broth,
1 onion, diced,
2 carrots, diced,
2 celery stalks, diced,
Fresh basil for garnish.

You can easily modify this Rustic Parmesan Meatball & White Bean Tomato Soup for dietary needs or personal preferences. For instance, swap out ground beef for ground turkey to reduce fat content, or use gluten-free breadcrumbs to cater to gluten sensitivities.

Directions

In a large bowl, combine ground meat, Parmesan cheese, breadcrumbs, egg, garlic, Italian seasoning, salt, and pepper. Form into small meatballs.
In a large pot, heat a tablespoon of olive oil over medium heat. Add onion, carrots, and celery. Cook until softened, about 5 minutes.
Add the meatballs to the pot and cook until browned on all sides.
Pour in crushed tomatoes and broth. Bring to a simmer.
Add white beans and continue to simmer for 15-20 minutes until meatballs are cooked through.
Serve hot, garnished with fresh basil.

For an extra kick of flavor, consider adding a sprinkle of red pepper flakes or a dash of Worcestershire sauce during the cooking process. You can also enjoy this meal with a side of Healthy 20 Minute Chicken Stir Fry.

How to serve Rustic Parmesan Meatball & White Bean Tomato Soup

Serve your Rustic Parmesan Meatball & White Bean Tomato Soup hot, garnished with fresh basil leaves to add a burst of color and flavor. For a complete meal, pair it with crusty bread or a side salad to round out the dining experience. This soup is not only delicious, but it also provides essential nutrients for a balanced meal. If you’re looking for more cozy recipes, be sure to check out Bold Refreshing Southwest Chicken Salad.

How to store

Leftover Rustic Parmesan Meatball & White Bean Tomato Soup can be stored in the refrigerator for up to 3-4 days. To freeze, allow the soup to cool before transferring it to an airtight container, where it can last for up to 3 months. When you’re ready to enjoy it again, simply reheat on the stove until warmed through. For safe storage timing, see USDA FoodData Central.

Tips to make

Use a mix of beef and pork for extra flavor in your meatballs.
Ensure that you chill the meat mixture before forming meatballs for a firmer texture.
For a more pronounced garlic flavor, consider roasting the garlic before adding it to the mixture.
Adjust the consistency of the soup by adding more or less broth according to your preference.
If you have leftovers, use them to make a delicious meatball sub sandwich the next day.

Variations

For a vegetarian version, substitute the ground meat with chickpeas or lentils.
Try adding different vegetables like spinach or kale for extra nutrients.
Make it spicy by incorporating diced jalapeños or a splash of hot sauce.
Switch out the Parmesan for a vegan cheese alternative for a plant-based version.

FAQs

Can I use a different type of beans in Rustic Parmesan Meatball & White Bean Tomato Soup?

Yes, you can use any type of beans like kidney beans, black beans, or pinto beans, based on your preference or what you have on hand.

How can I make Rustic Parmesan Meatball & White Bean Tomato Soup healthier?

To make it healthier, you can opt for lean turkey instead of beef, use whole grain breadcrumbs, and add more vegetables to increase the nutrient density.

What is the best way to reheat Rustic Parmesan Meatball & White Bean Tomato Soup?

The best way to reheat this soup is on the stovetop over medium heat, stirring occasionally until warmed through.

For more nutritional information, visit Healthline for reliable health tips and advice.

Rustic Parmesan Meatball & White Bean Tomato Soup is not only a simple and hearty dish to prepare, but it’s also perfect for sharing with loved ones. We encourage you to try out this recipe and leave your thoughts in the comments below! Enjoy sharing your delicious soup experience!