Spinach Ricotta Quiche is a delightful dish that brings together the creamy richness of ricotta cheese and the vibrant flavor of fresh spinach. This savory quiche is not only delicious but also packed with nutrients, making it a perfect option for breakfast, lunch, or even a light dinner. Whether you’re feeding your family or hosting friends, this Spinach Ricotta Quiche is both satisfying and healthy, offering a fantastic way to incorporate greens into your meals.
Why make this Spinach Ricotta Quiche recipe
- Protein-rich: The combination of ricotta and eggs provides a good source of protein, essential for muscle repair and overall health.
- Quick prep: With a preparation time of only about 15 minutes, you can have a homemade dish ready in no time.
- Meal-prep friendly: This quiche keeps well in the fridge, making it easy to prepare ahead of time for busy weekdays.
- Low-carb: By using a pie crust, you can control the overall carb content, making it suitable for low-carb lifestyles.
- Kid-approved: The mild flavors and cheesy texture make it a hit with children, ensuring they get some greens without a fuss.
"This quiche was a big hit with my family! Even my picky eaters loved it."
How to make Spinach Ricotta Quiche
Making Spinach Ricotta Quiche is straightforward and requires minimal kitchen tools. Ideally, you will need a skillet for sautéing the spinach, a mixing bowl for the filling, and a pie dish to shape your quiche. This recipe offers a symphony of flavors, perfect for breakfast or brunch. For more easy recipes, check out our Creamy Chicken Casserole.
Ingredients
- 1 pie crust
- 1 cup ricotta cheese
- 2 cups fresh spinach, chopped
- 3 large eggs
- 1 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon nutmeg
- 1 tablespoon olive oil
The Spinach Ricotta Quiche is versatile, and you can easily swap out ingredients based on what you have on hand. For instance, if you don’t have ricotta, cottage cheese can work well in its place. You might also consider using different types of cheese for a unique flavor profile.
Directions
- Preheat the oven to 375°F (190°C).
- In a skillet, heat olive oil over medium heat, add spinach, and sauté until wilted.
- In a bowl, mix ricotta, eggs, mozzarella, Parmesan, salt, pepper, and nutmeg until well combined.
- Stir in the sautéed spinach.
- Pour the mixture into the pie crust and spread evenly.
- Bake for 35-40 minutes or until the quiche is set and the top is golden.
- Let cool slightly before slicing and serving.
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How to serve Spinach Ricotta Quiche
This Spinach Ricotta Quiche can be served warm or at room temperature and pairs wonderfully with a fresh salad or roasted vegetables. Consider serving it alongside a simple vinaigrette to elevate the flavors. It’s a nutritious dish that is easy to portion out, making it perfect for brunch gatherings or weekday lunchboxes. You can also complement it with a refreshing fruit salad for a complete meal.
How to store
To store your Spinach Ricotta Quiche, place it in an airtight container in the refrigerator, where it will keep for about 3 to 4 days. If you want to freeze it, wrap individual slices in plastic wrap and then foil; it will last in the freezer for up to 2 months. When ready to eat, simply reheat in the oven at 350°F (175°C) for about 15-20 minutes or until warmed through.
For safe storage timing, see USDA FoodData Central.
Tips to make
- If you want a more textured bite, consider adding cooked bacon or diced ham to the filling.
- To prevent a soggy crust, make sure to fully pre-bake your pie crust for about 10 minutes before adding the filling.
- Experiment with different herbs, such as dill or basil, for added flavor.
- For a lighter version, use a whole wheat crust or even a crustless quiche option.
- Always let the quiche cool slightly before cutting to ensure clean slices.
Variations
You can easily customize this Spinach Ricotta Quiche. Try adding sun-dried tomatoes for a burst of flavor, or mix in other veggies like bell peppers or mushrooms. For a gluten-free option, use a gluten-free pie crust or make a crustless version. If you prefer more spices, incorporate red pepper flakes or a splash of hot sauce for a kick.
FAQs
Can I use frozen spinach instead of fresh in the Spinach Ricotta Quiche?
Yes, frozen spinach can be used, but make sure to thaw and drain it well to remove excess moisture before adding it to the filling.
How can I tell when the Spinach Ricotta Quiche is done baking?
The quiche is done when the center is set and the top is golden brown. A knife inserted in the center should come out clean.
Is Spinach Ricotta Quiche suitable for meal prepping?
Absolutely, Spinach Ricotta Quiche stores well in the fridge and reheats beautifully, making it an excellent choice for meal prep.
For more health-focused recipes, visit Healthline for comprehensive nutritional information and healthy eating tips.
Spinach Ricotta Quiche is a must-try recipe for anyone looking to enjoy a nutritious and tasty meal. Whether for breakfast, lunch, or dinner, this dish is sure to become a family favorite. We’d love to hear your thoughts—comment below and share your experiences!
Spinach Ricotta Quiche
Ingredients
For the crust
- 1 pie crust 1 pie crust
For the filling
- 1 cup 1 cup ricotta cheese
- 2 cups 2 cups fresh spinach, chopped Can substitute with thawed and drained frozen spinach.
- 3 large 3 large eggs
- 1 cup 1 cup shredded mozzarella cheese
- 1/2 cup 1/2 cup grated Parmesan cheese
- 1/2 teaspoon 1/2 teaspoon salt
- 1/4 teaspoon 1/4 teaspoon black pepper
- 1/4 teaspoon 1/4 teaspoon nutmeg
- 1 tablespoon 1 tablespoon olive oil For sautéing spinach.
Instructions
Preparation
- Preheat the oven to 375°F (190°C).
- In a skillet, heat olive oil over medium heat, add spinach, and sauté until wilted.
- In a bowl, mix ricotta, eggs, mozzarella, Parmesan, salt, pepper, and nutmeg until well combined.
- Stir in the sautéed spinach.
- Pour the mixture into the pie crust and spread evenly.
Baking
- Bake for 35-40 minutes or until the quiche is set and the top is golden.
- Let cool slightly before slicing and serving.