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Ginger Lime Chicken and Mushroom Soup with Cilantro Rice

Ginger Lime Chicken and Mushroom Soup with Cilantro Rice combines vibrant flavors and wholesome ingredients for a nourishing meal. This delightful soup is not only a feast for the palate, but it also packs a nutritional punch with lean protein from chicken, fiber from mushrooms, and the zesty brightness of lime. Complemented by fluffy cilantro rice, this dish is perfect for a quick weeknight dinner or as a comforting meal prep option for busyweekends.

Why make this Ginger Lime Chicken and Mushroom Soup with Cilantro Rice recipe

  • Protein-rich: This recipe features chicken breast, which provides a great source of lean protein to fuel your day.
  • Quick prep: With simple steps and easy-to-find ingredients, you can whip up this delightful soup in under an hour.
  • Meal-prep friendly: Make a big batch and store portions for healthy lunches throughout the week.
  • Low-carb: This dish can fit nicely into a low-carb diet, especially if you use cauliflower rice instead of traditional rice.
  • Kid-approved: The combination of flavors in Ginger Lime Chicken and Mushroom Soup with Cilantro Rice makes it enjoyable for all ages.

"This soup is a family favorite! The ginger and lime give it a refreshing twist that we all love." – Rachel, a happy Tasty Fit Recipes reader.

How to make Ginger Lime Chicken and Mushroom Soup with Cilantro Rice

Creating delicious Ginger Lime Chicken and Mushroom Soup with Cilantro Rice is straightforward and requires minimal kitchen equipment. You will need a large pot or dutch oven and basic cooking utensils. Gather your ingredients, and get ready to enjoy a delightful cooking experience. For more quick meals, check out our Healthy 20 Minute Chicken Stir Fry recipe.

Ingredients

  • 1 lb chicken breast, diced
  • 2 cups mushrooms, sliced
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 1 inch ginger, grated
  • 4 cups chicken broth
  • 1 cup lime juice
  • 2 cups cooked rice
  • 1/4 cup cilantro, chopped
  • Salt and pepper to taste
  • Olive oil for cooking

This Ginger Lime Chicken and Mushroom Soup with Cilantro Rice is versatile. You can substitute the chicken with tofu for a vegetarian version or use vegetable broth for a lighter dish. If you prefer a spicier kick, consider adding freshly chopped chilies or red pepper flakes to the recipe.

Directions

  1. In a large pot, heat olive oil over medium heat.
  2. Add the chopped onions, garlic, and ginger; sauté until onions are translucent.
  3. Add the diced chicken and cook until browned.
  4. Stir in the sliced mushrooms and continue to cook for a few minutes.
  5. Pour in the chicken broth and bring to a boil.
  6. Reduce heat and add lime juice, salt, and pepper. Simmer for 20 minutes.
  7. Serve the soup over a scoop of cilantro rice.

Ginger Lime Chicken and Mushroom Soup with Cilantro Rice

For more delicious ideas featuring rice, you can explore our tasty Chicken and Rice with Tomato Salad.

How to serve Ginger Lime Chicken and Mushroom Soup with Cilantro Rice

When serving Ginger Lime Chicken and Mushroom Soup with Cilantro Rice, consider topping each bowl with additional fresh cilantro or lime wedges for an extra zing. This soup pairs wonderfully with a light salad or crusty bread on the side, making it a complete meal. For a rich source of vitamins, serve alongside some steamed greens.

How to store

Store any leftover Ginger Lime Chicken and Mushroom Soup with Cilantro Rice in an airtight container in the fridge for up to 4 days. For longer storage, you can freeze the soup for up to 3 months. When you’re ready to enjoy, reheat in a pot over medium heat until warmed through. For more information on safe food storage, see USDA FoodData Central.

Tips to make

  • Pre-cook the rice: To save time, make your rice ahead of time, so it’s ready when you serve the soup.
  • Sauté the mushrooms: If you prefer them with more flavor, sauté the mushrooms separate from the soup before adding them in.
  • Adjust lime level: Depending on your taste, you can adjust the amount of lime juice to make it more or less tangy.
  • Add protein alternatives: If you’re looking for a different protein option, consider shrimp or even chickpeas for a vegetarian alternative.

Variations

  • Vegetarian version: Substitute chicken with firm tofu or chickpeas and use vegetable broth.
  • Spicy twist: Add red pepper flakes or fresh chilies for an extra kick.
  • Herb substitutions: Experiment with parsley or green onions in place of cilantro for a different flavor profile.

FAQs

Can I use frozen chicken in this soup?

Yes, you can use frozen chicken breasts; just ensure they are fully cooked before serving.

How can I make this Ginger Lime Chicken and Mushroom Soup with Cilantro Rice even healthier?

Opt for brown rice instead of white rice to increase fiber content, or serve with additional vegetables.

Is this soup good for meal prep?

Absolutely! Ginger Lime Chicken and Mushroom Soup with Cilantro Rice stores well and reheats nicely, making it a great meal prep option.

After exploring all the delightful aspects of Ginger Lime Chicken and Mushroom Soup with Cilantro Rice, you’re sure to want to share this recipe with family and friends. Enjoy creating this vibrant dish, and leave a comment to let us know how it turned out!

Ginger Lime Chicken and Mushroom Soup with Cilantro Rice

A nourishing soup combining lean chicken, mushrooms, and zesty lime, served with fluffy cilantro rice.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Main Course, Soup
Cuisine: American
Calories: 350

Ingredients
  

Main ingredients
  • 1 lb chicken breast, diced Lean protein source.
  • 2 cups mushrooms, sliced Adds fiber and earthiness.
  • 1 medium onion, chopped
  • 3 cloves garlic, minced For flavor enhancement.
  • 1 inch ginger, grated Provides distinct zest.
  • 4 cups chicken broth Base for the soup.
  • 1 cup lime juice Brings brightness to the dish.
  • 2 cups cooked rice Can substitute with cauliflower rice for low-carb.
  • 1/4 cup cilantro, chopped For garnish and flavor.
  • to taste Salt and pepper Seasoning.
  • Olive oil for cooking To sauté the ingredients.

Method
 

Cooking
  1. In a large pot, heat olive oil over medium heat.
  2. Add the chopped onions, garlic, and ginger; sauté until onions are translucent.
  3. Add the diced chicken and cook until browned.
  4. Stir in the sliced mushrooms and continue to cook for a few minutes.
  5. Pour in the chicken broth and bring to a boil.
  6. Reduce heat and add lime juice, salt, and pepper. Simmer for 20 minutes.
  7. Serve the soup over a scoop of cilantro rice.

Notes

Top each bowl with additional fresh cilantro or lime wedges for extra zing. Pairs well with a light salad or crusty bread.

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