Just sharing what works for me, not medical or dietary advice. Always do what’s right for you.

Greek Feta & Cucumber Bite Skewers

Greek Feta & Cucumber Bite Skewers are a delightful combination of fresh flavors and vibrant colors that make for an irresistible appetizer. These skewers bring together the crispness of cucumber, the creamy tang of feta cheese, and the sweetness of cherry tomatoes, creating an explosion of taste with every bite. Not only are they delicious, but they also pack a nutritional punch, making them a guilt-free snack option that is perfect for gatherings, meal prep, or simply enjoying as a light meal.

Why make this Greek Feta & Cucumber Bite Skewers recipe

  • Protein-rich: Feta cheese provides a good source of protein, helping to keep you satiated.
  • Quick prep: This recipe comes together in just a few minutes, making it a fantastic option for last-minute get-togethers.
  • Meal-prep friendly: These skewers are easy to prepare in advance, allowing for convenient snacking throughout the week.
  • Low-carb: With minimal carbs, they fit well into low-carb and keto diets, making them suitable for various eating plans.
  • Budget-friendly: Made with simple ingredients, this recipe won’t break the bank.

"These Greek Feta & Cucumber Bite Skewers were a huge hit at our barbecue. They disappeared almost instantly!" – Jane D.

How to make Greek Feta & Cucumber Bite Skewers

Creating your Greek Feta & Cucumber Bite Skewers is straightforward. You’ll need some basic kitchen tools like a cutting board, knife, skewers, and a serving platter. This recipe shows how to combine fresh ingredients into a visually appealing and delicious dish. For more inspiration, check out our healthy meal prep for weight loss guide.

Ingredients

  • 1 large cucumber, cut into thick half-moon slices
  • 6 oz feta cheese, cut into small cubes
  • 1 cup cherry tomatoes

These ingredients come together to create wholesome Greek Feta & Cucumber Bite Skewers. If you have specific dietary needs or preferences, consider these substitutions: swap the feta with a vegan cheese alternative for a dairy-free version or use heirloom tomatoes for a unique flavor twist.

Directions

  1. Prepare the cucumber by cutting it into thick half-moon slices.
  2. Cut the feta cheese into small cubes.
  3. On each skewer, thread a cucumber slice, a cube of feta, and a cherry tomato.
  4. Repeat until all ingredients are used.
  5. Serve fresh as an appetizer.

Greek Feta & Cucumber Bite Skewers

For a delicious addition, try pairing the skewers with tzatziki sauce for dipping. You can find our recipe for healthy egg sandwich if you’re looking for a complete meal approach.

How to serve Greek Feta & Cucumber Bite Skewers

These Greek Feta & Cucumber Bite Skewers can be served on a stylish platter, garnished with fresh herbs like dill or parsley for an extra pop of flavor and color. Serve them alongside a light Mediterranean salad or, for a more substantial meal, pair them with grilled chicken or shrimp. These skewers make an excellent addition to any charcuterie board and are sure to impress guests at your next event. For a well-rounded meal, include a side of our creamy chicken casserole.

How to store

Store your Greek Feta & Cucumber Bite Skewers in an airtight container in the refrigerator for up to 3 days for maximum freshness. While it’s best to enjoy them fresh, they can also last in the freezer for up to a month; however, this may alter the texture of the cucumber. For guidelines on safe food storage, see USDA FoodData Central.

Tips to make

  • Use wooden skewers soaked in water for 30 minutes to prevent burning on the grill.
  • Experiment with using different types of cheese, such as goat cheese or mozzarella, for flavor variations.
  • To enhance flavor, drizzle the skewers with balsamic glaze or fresh lemon juice before serving.

Variations

Try these tasty adjustments for your Greek Feta & Cucumber Bite Skewers:

  • Swap out the feta cheese for a vegan option or a soft cheese like ricotta.
  • Add other vegetables such as bell pepper, zucchini, or olives for additional flavors and textures.
  • Introduce fresh herbs like basil or mint to elevate the Mediterranean essence in your skewers.

FAQs

Can I make Greek Feta & Cucumber Bite Skewers ahead of time?

Yes, you can prepare the components in advance and assemble the skewers just before serving to maintain their freshness. Storing the assembled skewers in the refrigerator for a maximum of 3 days is recommended.

Are Greek Feta & Cucumber Bite Skewers suitable for a gluten-free diet?

Certainly! This recipe contains no gluten ingredients, making it an excellent choice for those who follow a gluten-free lifestyle.

What can I serve with Greek Feta & Cucumber Bite Skewers?

These skewers pair beautifully with tzatziki sauce, hummus, or a Mediterranean dip platter. You can also enjoy them as part of a broader meal with grilled meats or salads.

For more healthy recipe ideas, check out Healthline which offers insightful articles and tips on nutritious eating.

Greek Feta & Cucumber Bite Skewers are not just a perfect appetizer; they’re a celebration of fresh ingredients and flavors. Create them for your next gathering, and feel free to share your experiences in the comments!

Greek Feta & Cucumber Bite Skewers

A delightful combination of crisp cucumber, creamy feta, and sweet cherry tomatoes, perfect as a light appetizer or snack.
Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Appetizer, Snack
Cuisine: Mediterranean
Calories: 80

Ingredients
  

Main ingredients
  • 1 large cucumber, cut into thick half-moon slices
  • 6 oz feta cheese, cut into small cubes Can substitute with vegan cheese for a dairy-free version.
  • 1 cup cherry tomatoes

Method
 

Preparation
  1. Prepare the cucumber by cutting it into thick half-moon slices.
  2. Cut the feta cheese into small cubes.
Assembly
  1. On each skewer, thread a cucumber slice, a cube of feta, and a cherry tomato.
  2. Repeat until all ingredients are used.
Serving
  1. Serve fresh as an appetizer, optionally paired with tzatziki sauce for dipping.

Notes

Store in an airtight container in the refrigerator for up to 3 days. For maximum freshness, assemble shortly before serving. Wooden skewers can be soaked in water for 30 minutes to prevent burning.

📤 Share This Healthy Recipe

Loved this simple and nutritious recipe? Spread the goodness by sharing it with friends and family on your favorite social platform!

Leave a Comment

Recipe Rating